Thinking of starting the Keto diet? Get your thoughts organized and figure out your game plan using this beautiful Keto Diet Journal and Recipe Planner. This journal is PACKED with amazing features, including:
Questions to ask yourself before starting the diet
Shopping lists to plan before you go to the grocery store
Recipe planners so you can have all the right ingredients on hand
Weekly Menu Planners for all meals a day so you'll never be stuck wondering what's for dinner (or breakfast or lunch or snack!)
Local Life notes so you can remember all the best local places and restaurants to find good keto friendly food
Food journal to track your thoughts about the diet
Weight and Measurement journal to track your weight loss progress
More journal pages to write down all of your progress.
Free for personal use ONLY. Not for resale or reproduction.
